Monk Sports & Social Club

Finalist - Club Of The Year 2009

Tracey L.J. Bold, Pilates & Personal Training

Monday- FlexiBar (12:30 - 1:00) Pilates (improvers) (1:15 - 2:15)
Wednesday- Aerobics (9:30 - 10:30) Pilates (improvers) (10:45 - 11:45)
Thursday- Pilates (beginners) (1:00 - 2:00)
Saturday- FlexiBar (10:00 - 10:30) Pilates (improvers) (10:45 - 11:45)


Other Weekly Activities......

Monday- Line Dancing, Outdoor Bowls in season
Tuesday- Ballroom & Latin Dancing with live Band Cadenza, Live Football
Wednesday- Quiz Night, free buffet & prizes, Live Football, Indoor Bowls
Thursday- Bingo, Dominoes, Snooker & Ladies Darts
Friday- Menís Darts, Rugby & Football events screened
Saturday- Senior Football Teams playing, Live Football & Rugby on TV, Special Events
Sunday- Senior & Junior Football Teams playing, Live Football & Rugby